Charles Carroll 5000m row
5,000m
Meters
27:23.6
Time
2:44.3
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 28 |
| Stroke Count | 761 |
| Drag Factor | 106 |
November 07, 2021 15:55:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:23.6 | 5,000m | 2:44.3 | 79 | 571 | 28 |
| 5:33.4 | 1,000m | 2:46.7 | 76 | 560 | 27 |
| 5:26.9 | 2,000m | 2:43.4 | 80 | 575 | 28 |
| 5:26.9 | 3,000m | 2:43.4 | 80 | 575 | 28 |
| 5:30.9 | 4,000m | 2:45.4 | 77 | 565 | 28 |
| 5:25.5 | 5,000m | 2:42.7 | 81 | 579 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.