Charles Carroll 5000m row
5,000m
Meters
27:17.2
Time
2:43.7
Pace
258
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 27 |
| Stroke Count | 753 |
| Drag Factor | 107 |
November 08, 2021 13:06:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:17.2 | 5,000m | 2:43.7 | 80 | 574 | 27 |
| 5:32.4 | 1,000m | 2:46.2 | 76 | 562 | 26 |
| 5:25.5 | 2,000m | 2:42.7 | 81 | 579 | 28 |
| 5:33.2 | 3,000m | 2:46.6 | 76 | 560 | 27 |
| 5:25.7 | 4,000m | 2:42.8 | 81 | 578 | 28 |
| 5:20.5 | 5,000m | 2:40.2 | 85 | 592 | 28 |
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Workout Graph
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