Charles Carroll 5000m row
5,000m
Meters
27:30.9
Time
2:45.0
Pace
264
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 27 |
| Stroke Count | 731 |
| Drag Factor | 107 |
November 10, 2021 12:45:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:30.9 | 5,000m | 2:45.0 | 78 | 567 | 27 |
| 5:25.6 | 1,000m | 2:42.8 | 81 | 579 | 25 |
| 5:14.1 | 2,000m | 2:37.0 | 90 | 610 | 28 |
| 5:20.2 | 3,000m | 2:40.1 | 85 | 593 | 28 |
| 6:24.8 | 4,000m | 3:12.4 | 49 | 469 | 23 |
| 5:06.2 | 5,000m | 2:33.1 | 98 | 635 | 30 |
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Workout Graph
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