Charles Carroll 15:01 row
2,565m
Meters
15:01.6
Time
2:55.7
Pace
130
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 107 |
November 15, 2021 15:44:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.6 | 2,565m | 2:55.7 | 64 | 521 | 23 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 23 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 24 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 23 |
| 15:01.0 | 2m | 4:10.0 | 22 | 377 | 0 |
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