Charles Carroll 5:57 row
1,016m
Meters
5:57.0
Time
2:55.6
Pace
51
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 107 |
November 20, 2021 17:28:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.0 | 1,016m | 2:55.6 | 65 | 522 | 22 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 20 |
| 5:57.0 | 176m | 2:41.9 | 82 | 583 | 23 |
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