Charles Carroll 41:08 row
7,211m
Meters
41:08.5
Time
2:51.1
Pace
365
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 24 |
| Stroke Count | 1010 |
| Drag Factor | 105 |
November 21, 2021 16:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:08.5 | 7,211m | 2:51.1 | 70 | 540 | 24 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 23 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 23 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 25 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 24 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 26 |
| 30:00.0 | 873m | 2:51.8 | 69 | 537 | 25 |
| 35:00.0 | 869m | 2:52.6 | 68 | 534 | 24 |
| 40:00.0 | 899m | 2:46.8 | 75 | 559 | 26 |
| 41:08.0 | 191m | 2:58.0 | 62 | 513 | 24 |
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Workout Graph
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