Charles Carroll 1:00:26 row
10,544m
Meters
1:00:26.5
Time
2:51.9
Pace
447
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 24 |
| Stroke Count | 1468 |
| Drag Factor | 107 |
November 22, 2021 11:30:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:26.5 | 10,544m | 2:51.9 | 69 | 536 | 24 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 23 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 24 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 24 |
| 20:00.0 | 848m | 2:56.8 | 63 | 517 | 24 |
| 25:00.0 | 859m | 2:54.6 | 66 | 526 | 24 |
| 30:00.0 | 857m | 2:55.0 | 65 | 524 | 23 |
| 35:00.0 | 853m | 2:55.8 | 64 | 521 | 23 |
| 40:00.0 | 873m | 2:51.8 | 69 | 537 | 24 |
| 45:00.0 | 901m | 2:46.4 | 76 | 561 | 26 |
| 50:00.0 | 911m | 2:44.6 | 78 | 569 | 26 |
| 55:00.0 | 897m | 2:47.2 | 75 | 557 | 26 |
| 1:00:00.0 | 898m | 2:47.0 | 75 | 558 | 26 |
| 1:00:26.0 | 71m | 3:03.0 | 57 | 496 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.