Charles Carroll 50:57 row
9,019m
Meters
50:57.4
Time
2:49.4
Pace
193
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
| Stroke Count | 1324 |
| Drag Factor | 106 |
November 24, 2021 13:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:57.4 | 9,019m | 2:49.4 | 72 | 547 | 26 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 21 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 25 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 25 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 27 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 27 |
| 30:00.0 | 882m | 2:50.0 | 71 | 544 | 27 |
| 35:00.0 | 870m | 2:52.4 | 68 | 535 | 25 |
| 40:00.0 | 882m | 2:50.0 | 71 | 544 | 27 |
| 45:00.0 | 911m | 2:44.6 | 78 | 569 | 27 |
| 50:00.0 | 922m | 2:42.6 | 81 | 579 | 28 |
| 50:57.0 | 176m | 2:41.9 | 82 | 583 | 29 |
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Workout Graph
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