Charles Carroll 11:29 row
2,018m
Meters
11:29.0
Time
2:50.7
Pace
102
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 245 |
| Drag Factor | 107 |
November 24, 2021 16:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.0 | 2,018m | 2:50.7 | 70 | 542 | 21 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 21 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 22 |
| 11:29.0 | 265m | 2:47.9 | 74 | 554 | 21 |
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Workout Graph
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