Charles Carroll 1:00:07 row
10,625m
Meters
1:00:07.0
Time
2:49.7
Pace
542
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
| Stroke Count | 1560 |
| Drag Factor | 106 |
November 26, 2021 15:42:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 10,625m | 2:49.7 | 72 | 546 | 26 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 21 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 26 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 26 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 26 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 26 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 27 |
| 35:00.0 | 863m | 2:53.8 | 67 | 529 | 25 |
| 40:00.0 | 878m | 2:50.8 | 70 | 541 | 27 |
| 45:00.0 | 878m | 2:50.8 | 70 | 541 | 27 |
| 50:00.0 | 867m | 2:53.0 | 68 | 532 | 26 |
| 55:00.0 | 880m | 2:50.4 | 71 | 543 | 27 |
| 1:00:00.0 | 912m | 2:44.4 | 79 | 570 | 29 |
| 1:00:07.0 | 17m | 3:25.8 | 40 | 438 | 0 |
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Workout Graph
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