Charles Carroll 1:00:10 row
10,654m
Meters
1:00:10.1
Time
2:49.4
Pace
543
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Stroke Count | 1580 |
| Drag Factor | 106 |
November 27, 2021 15:52:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:10.1 | 10,654m | 2:49.4 | 72 | 547 | 25 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 24 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 24 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 24 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 26 |
| 25:00.0 | 861m | 2:54.2 | 66 | 527 | 25 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 27 |
| 35:00.0 | 884m | 2:49.6 | 72 | 546 | 26 |
| 40:00.0 | 892m | 2:48.1 | 74 | 553 | 27 |
| 45:00.0 | 901m | 2:46.4 | 76 | 561 | 28 |
| 50:00.0 | 892m | 2:48.1 | 74 | 553 | 28 |
| 55:00.0 | 893m | 2:47.9 | 74 | 554 | 27 |
| 1:00:00.0 | 917m | 2:43.5 | 80 | 575 | 29 |
| 1:00:10.0 | 26m | 3:12.3 | 49 | 469 | 13 |
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Workout Graph
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