Charles Carroll 11:06 row
2,026m
Meters
11:06.0
Time
2:44.3
Pace
104
Calories
Average Watts | 79 |
---|---|
Calories Per Hour | 571 |
Stroke Rate | 25 |
Stroke Count | 279 |
Drag Factor | 106 |
November 29, 2021 15:59:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:06.0 | 2,026m | 2:44.3 | 79 | 571 | 25 |
5:00.0 | 875m | 2:51.4 | 69 | 539 | 23 |
10:00.0 | 949m | 2:38.0 | 89 | 605 | 27 |
11:06.0 | 204m | 2:41.7 | 83 | 584 | 25 |
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Workout Graph
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