Charles Carroll 50:14 row
8,953m
Meters
50:14.4
Time
2:48.3
Pace
458
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 552 |
Stroke Rate | 26 |
Stroke Count | 1362 |
Drag Factor | 105 |
December 01, 2021 13:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
50:14.4 | 8,953m | 2:48.3 | 73 | 552 | 26 |
5:00.0 | 857m | 2:55.0 | 65 | 524 | 25 |
10:00.0 | 866m | 2:53.2 | 67 | 531 | 24 |
15:00.0 | 876m | 2:51.2 | 70 | 539 | 25 |
20:00.0 | 871m | 2:52.2 | 69 | 535 | 26 |
25:00.0 | 920m | 2:43.0 | 81 | 577 | 28 |
30:00.0 | 921m | 2:42.8 | 81 | 578 | 29 |
35:00.0 | 896m | 2:47.4 | 75 | 556 | 27 |
40:00.0 | 894m | 2:47.7 | 74 | 555 | 29 |
45:00.0 | 896m | 2:47.4 | 75 | 556 | 28 |
50:00.0 | 920m | 2:43.0 | 81 | 577 | 29 |
50:14.0 | 35m | 3:20.0 | 44 | 450 | 19 |
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Workout Graph
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