Charles Carroll 5:08 row
871m
Meters
5:08.4
Time
2:57.0
Pace
44
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 15 |
| Stroke Count | 114 |
| Drag Factor | 111 |
December 03, 2021 11:43:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.4 | 871m | 2:57.0 | 63 | 517 | 15 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 23 |
| 5:08.0 | 22m | 3:01.8 | 58 | 500 | 7 |
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