Charles Carroll 1:00:10 row
10,457m
Meters
1:00:10.6
Time
2:52.6
Pace
529
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Stroke Count | 1529 |
| Drag Factor | 111 |
December 04, 2021 15:52:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:10.6 | 10,457m | 2:52.6 | 68 | 534 | 25 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 22 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 23 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 23 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 25 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 26 |
| 30:00.0 | 878m | 2:50.8 | 70 | 541 | 27 |
| 35:00.0 | 851m | 2:56.2 | 64 | 519 | 24 |
| 40:00.0 | 865m | 2:53.4 | 67 | 530 | 26 |
| 45:00.0 | 888m | 2:48.9 | 73 | 549 | 27 |
| 50:00.0 | 875m | 2:51.4 | 69 | 539 | 26 |
| 55:00.0 | 873m | 2:51.8 | 69 | 537 | 27 |
| 1:00:00.0 | 893m | 2:47.9 | 74 | 554 | 28 |
| 1:00:10.0 | 30m | 2:46.6 | 76 | 560 | 17 |
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Workout Graph
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