Charles Carroll 1:00:11 row
10,594m
Meters
1:00:11.8
Time
2:50.4
Pace
539
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 1571 |
| Drag Factor | 111 |
December 06, 2021 13:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.8 | 10,594m | 2:50.4 | 71 | 543 | 25 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 23 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 25 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 24 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 25 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 26 |
| 30:00.0 | 892m | 2:48.1 | 74 | 553 | 26 |
| 35:00.0 | 870m | 2:52.4 | 68 | 535 | 26 |
| 40:00.0 | 899m | 2:46.8 | 75 | 559 | 27 |
| 45:00.0 | 893m | 2:47.9 | 74 | 554 | 28 |
| 50:00.0 | 877m | 2:51.0 | 70 | 540 | 27 |
| 55:00.0 | 886m | 2:49.3 | 72 | 548 | 28 |
| 1:00:00.0 | 876m | 2:51.2 | 70 | 539 | 27 |
| 1:00:11.0 | 30m | 3:03.3 | 57 | 495 | 17 |
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Workout Graph
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