Charles Carroll 15:11 row
2,689m
Meters
15:11.2
Time
2:49.4
Pace
137
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 378 |
| Drag Factor | 110 |
December 09, 2021 14:50:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.2 | 2,689m | 2:49.4 | 72 | 547 | 23 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 23 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 26 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 26 |
| 15:11.0 | 31m | 2:57.4 | 63 | 515 | 16 |
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