Charles Carroll 1:00:11 row
10,652m
Meters
1:00:11.3
Time
2:49.5
Pace
543
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Stroke Count | 1528 |
| Drag Factor | 110 |
December 12, 2021 17:01:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.3 | 10,652m | 2:49.5 | 72 | 547 | 25 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 21 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 23 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 24 |
| 20:00.0 | 862m | 2:54.0 | 66 | 528 | 24 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 25 |
| 30:00.0 | 901m | 2:46.4 | 76 | 561 | 27 |
| 35:00.0 | 857m | 2:55.0 | 65 | 524 | 24 |
| 40:00.0 | 943m | 2:39.0 | 87 | 599 | 29 |
| 45:00.0 | 903m | 2:46.1 | 76 | 562 | 26 |
| 50:00.0 | 916m | 2:43.7 | 80 | 574 | 28 |
| 55:00.0 | 898m | 2:47.0 | 75 | 558 | 28 |
| 1:00:00.0 | 894m | 2:47.7 | 74 | 555 | 27 |
| 1:00:11.0 | 27m | 3:23.7 | 41 | 442 | 13 |
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Workout Graph
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