Charles Carroll 1:00:10 row

10,442m

Meters

1:00:10.7

Time

2:52.8

Pace

526

Calories

Average Watts68
Calories Per Hour533
Stroke Rate24
Stroke Count1516
Drag Factor109

December 14, 2021 13:14:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:10.7 10,442m 2:52.8 68 533 24
5:00.0 841m 2:58.3 62 512 22
10:00.0 861m 2:54.2 66 527 23
15:00.0 856m 2:55.2 65 523 23
20:00.0 856m 2:55.2 65 523 24
25:00.0 893m 2:47.9 74 554 27
30:00.0 857m 2:55.0 65 524 25
35:00.0 845m 2:57.5 63 515 24
40:00.0 859m 2:54.6 66 526 26
45:00.0 868m 2:52.8 68 533 25
50:00.0 888m 2:48.9 73 549 27
55:00.0 903m 2:46.1 76 562 28
1:00:00.0 887m 2:49.1 72 549 28
1:00:10.0 29m 2:52.4 68 535 11

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Workout Graph

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