Charles Carroll 25:10 row
4,374m
Meters
25:10.5
Time
2:52.6
Pace
220
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 22 |
| Stroke Count | 605 |
| Drag Factor | 114 |
December 17, 2021 11:41:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.5 | 4,374m | 2:52.6 | 68 | 533 | 22 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 22 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 24 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 24 |
| 20:00.0 | 861m | 2:54.2 | 66 | 527 | 25 |
| 25:00.0 | 884m | 2:49.6 | 72 | 546 | 25 |
| 25:10.0 | 29m | 2:52.4 | 68 | 535 | 11 |
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Workout Graph
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