Charles Carroll 50:09 row

8,508m

Meters

50:09.7

Time

2:56.8

Pace

426

Calories

Average Watts63
Calories Per Hour517
Stroke Rate22
Stroke Count1191
Drag Factor111

December 18, 2021 12:50:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:09.7 8,508m 2:56.8 63 517 22
5:00.0 827m 3:01.3 59 501 22
10:00.0 856m 2:55.2 65 523 24
15:00.0 858m 2:54.8 66 525 24
20:00.0 841m 2:58.3 62 512 23
25:00.0 858m 2:54.8 66 525 24
30:00.0 846m 2:57.3 63 516 24
35:00.0 839m 2:58.7 61 510 24
40:00.0 842m 2:58.1 62 513 24
45:00.0 843m 2:57.9 62 513 24
50:00.0 878m 2:50.8 70 541 25
50:09.0 21m 3:34.2 36 422 8

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Workout Graph

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