Charles Carroll 13:17 row
2,254m
Meters
13:17.1
Time
2:56.8
Pace
114
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Stroke Count | 314 |
| Drag Factor | 111 |
December 18, 2021 19:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:17.1 | 2,254m | 2:56.8 | 63 | 517 | 23 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 24 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 24 |
| 13:17.0 | 536m | 3:03.7 | 56 | 494 | 22 |
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Workout Graph
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