Charles Carroll 10:10 row
1,643m
Meters
10:10.6
Time
3:05.8
Pace
83
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 21 |
| Stroke Count | 177 |
December 20, 2021 12:31:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.6 | 1,643m | 3:05.8 | 55 | 487 | 21 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 21 |
| 10:10.0 | 0 |
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