Charles Carroll 10:10 row
1,796m
Meters
10:10.4
Time
2:49.9
Pace
92
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
| Stroke Count | 266 |
| Drag Factor | 111 |
December 20, 2021 15:43:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.4 | 1,796m | 2:49.9 | 71 | 545 | 22 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 24 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 29 |
| 10:10.0 | 27m | 3:05.1 | 55 | 489 | 13 |
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Workout Graph
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