Charles Carroll 1:00:15 row
10,387m
Meters
1:00:15.6
Time
2:54.0
Pace
525
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 26 |
| Stroke Count | 1605 |
| Drag Factor | 110 |
December 25, 2021 18:50:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:15.6 | 10,387m | 2:54.0 | 66 | 528 | 26 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 24 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 25 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 25 |
| 20:00.0 | 862m | 2:54.0 | 66 | 528 | 26 |
| 25:00.0 | 858m | 2:54.8 | 66 | 525 | 27 |
| 30:00.0 | 886m | 2:49.3 | 72 | 548 | 28 |
| 35:00.0 | 849m | 2:56.6 | 63 | 518 | 26 |
| 40:00.0 | 873m | 2:51.8 | 69 | 537 | 27 |
| 45:00.0 | 863m | 2:53.8 | 67 | 529 | 28 |
| 50:00.0 | 880m | 2:50.4 | 71 | 543 | 28 |
| 55:00.0 | 882m | 2:50.0 | 71 | 544 | 28 |
| 1:00:00.0 | 872m | 2:52.0 | 69 | 536 | 28 |
| 1:00:15.0 | 41m | 3:02.9 | 57 | 496 | 21 |
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Workout Graph
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