Charles Carroll 1:00:13 row
10,261m
Meters
1:00:13.7
Time
2:56.0
Pace
516
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Stroke Count | 1586 |
| Drag Factor | 109 |
December 26, 2021 17:38:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:13.7 | 10,261m | 2:56.0 | 64 | 520 | 25 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 24 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 25 |
| 15:00.0 | 840m | 2:58.5 | 61 | 511 | 25 |
| 20:00.0 | 835m | 2:59.6 | 60 | 507 | 26 |
| 25:00.0 | 844m | 2:57.7 | 62 | 514 | 26 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 28 |
| 35:00.0 | 813m | 3:04.5 | 56 | 491 | 24 |
| 40:00.0 | 844m | 2:57.7 | 62 | 514 | 26 |
| 45:00.0 | 886m | 2:49.3 | 72 | 548 | 28 |
| 50:00.0 | 881m | 2:50.2 | 71 | 544 | 28 |
| 55:00.0 | 865m | 2:53.4 | 67 | 530 | 28 |
| 1:00:00.0 | 864m | 2:53.6 | 67 | 530 | 28 |
| 1:00:13.0 | 34m | 3:11.1 | 50 | 472 | 14 |
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Workout Graph
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