Charles Carroll 50:07 row
8,849m
Meters
50:07.9
Time
2:49.9
Pace
451
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 1316 |
| Drag Factor | 110 |
December 31, 2021 13:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.9 | 8,849m | 2:49.9 | 71 | 545 | 25 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 23 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 24 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 24 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 24 |
| 25:00.0 | 856m | 2:55.2 | 65 | 523 | 25 |
| 30:00.0 | 894m | 2:47.7 | 74 | 555 | 28 |
| 35:00.0 | 890m | 2:48.5 | 73 | 551 | 27 |
| 40:00.0 | 925m | 2:42.1 | 82 | 582 | 29 |
| 45:00.0 | 926m | 2:41.9 | 82 | 583 | 29 |
| 50:00.0 | 925m | 2:42.1 | 82 | 582 | 30 |
| 50:07.0 | 21m | 2:46.6 | 76 | 560 | 8 |
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Workout Graph
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