Charles Carroll 11:43 row
2,050m
Meters
11:43.7
Time
2:51.6
Pace
103
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 24 |
| Stroke Count | 286 |
| Drag Factor | 110 |
December 31, 2021 18:37:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.7 | 2,050m | 2:51.6 | 69 | 538 | 24 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 24 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 24 |
| 11:43.0 | 304m | 2:49.4 | 72 | 547 | 25 |
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Workout Graph
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