Charles Carroll 1:00:19 row
10,767m
Meters
1:00:19.9
Time
2:48.1
Pace
551
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 26 |
| Stroke Count | 1606 |
| Drag Factor | 111 |
January 01, 2022 16:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:19.9 | 10,767m | 2:48.1 | 74 | 553 | 26 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 26 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 27 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 24 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 25 |
| 25:00.0 | 884m | 2:49.6 | 72 | 546 | 26 |
| 30:00.0 | 883m | 2:49.8 | 71 | 545 | 26 |
| 35:00.0 | 879m | 2:50.6 | 70 | 542 | 26 |
| 40:00.0 | 897m | 2:47.2 | 75 | 557 | 27 |
| 45:00.0 | 880m | 2:50.4 | 71 | 543 | 27 |
| 50:00.0 | 883m | 2:49.8 | 71 | 545 | 28 |
| 55:00.0 | 902m | 2:46.2 | 76 | 561 | 28 |
| 1:00:00.0 | 906m | 2:45.5 | 77 | 565 | 28 |
| 1:00:19.0 | 55m | 2:52.7 | 68 | 533 | 22 |
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Workout Graph
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