Charles Carroll 1:00:22 row
10,624m
Meters
1:00:22.9
Time
2:50.5
Pace
540
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 1552 |
| Drag Factor | 111 |
January 02, 2022 16:33:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:22.9 | 10,624m | 2:50.5 | 71 | 543 | 25 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 25 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 25 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 24 |
| 20:00.0 | 867m | 2:53.0 | 68 | 532 | 25 |
| 25:00.0 | 865m | 2:53.4 | 67 | 530 | 25 |
| 30:00.0 | 874m | 2:51.6 | 69 | 538 | 26 |
| 35:00.0 | 871m | 2:52.2 | 69 | 535 | 25 |
| 40:00.0 | 892m | 2:48.1 | 74 | 553 | 26 |
| 45:00.0 | 875m | 2:51.4 | 69 | 539 | 26 |
| 50:00.0 | 882m | 2:50.0 | 71 | 544 | 27 |
| 55:00.0 | 887m | 2:49.1 | 72 | 549 | 27 |
| 1:00:00.0 | 902m | 2:46.2 | 76 | 561 | 27 |
| 1:00:22.0 | 60m | 3:03.3 | 57 | 495 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.