Charles Carroll 50:22 row
8,932m
Meters
50:22.7
Time
2:49.2
Pace
456
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Stroke Count | 1295 |
| Drag Factor | 110 |
January 04, 2022 13:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:22.7 | 8,932m | 2:49.2 | 72 | 548 | 25 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 25 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 25 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 24 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 25 |
| 25:00.0 | 867m | 2:53.0 | 68 | 532 | 26 |
| 30:00.0 | 897m | 2:47.2 | 75 | 557 | 27 |
| 35:00.0 | 868m | 2:52.8 | 68 | 533 | 24 |
| 40:00.0 | 900m | 2:46.6 | 76 | 560 | 27 |
| 45:00.0 | 910m | 2:44.8 | 78 | 568 | 27 |
| 50:00.0 | 922m | 2:42.6 | 81 | 579 | 28 |
| 50:22.0 | 65m | 2:49.2 | 72 | 548 | 22 |
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Workout Graph
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