Charles Carroll 30:25 row

5,402m

Meters

30:25.2

Time

2:48.9

Pace

276

Calories

Average Watts73
Calories Per Hour549
Stroke Rate24
Stroke Count757
Drag Factor110

January 05, 2022 13:12:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:25.2 5,402m 2:48.9 73 549 24
5:00.0 891m 2:48.3 73 552 24
10:00.0 899m 2:46.8 75 559 24
15:00.0 893m 2:47.9 74 554 25
20:00.0 888m 2:48.9 73 549 26
25:00.0 878m 2:50.8 70 541 25
30:00.0 882m 2:50.0 71 544 26
30:25.0 71m 2:56.0 64 520 19

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Workout Graph

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