Charles Carroll 25:21 row
4,556m
Meters
25:21.4
Time
2:46.9
Pace
234
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 26 |
| Stroke Count | 665 |
| Drag Factor | 109 |
January 06, 2022 16:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:21.4 | 4,556m | 2:46.9 | 75 | 558 | 26 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 24 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 23 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 28 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 28 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 28 |
| 25:21.0 | 65m | 2:41.5 | 83 | 585 | 22 |
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Workout Graph
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