Charles Carroll 25:22 row
4,609m
Meters
25:22.6
Time
2:45.1
Pace
236
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 26 |
| Stroke Count | 667 |
| Drag Factor | 109 |
January 07, 2022 13:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:22.6 | 4,609m | 2:45.1 | 78 | 567 | 26 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 25 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 26 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 26 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 27 |
| 25:00.0 | 915m | 2:43.9 | 79 | 573 | 27 |
| 25:22.0 | 69m | 2:39.4 | 86 | 597 | 24 |
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Workout Graph
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