Charles Carroll 1:10:23 row
12,746m
Meters
1:10:23.8
Time
2:45.6
Pace
657
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 27 |
| Stroke Count | 1928 |
| Drag Factor | 111 |
January 08, 2022 16:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:23.8 | 12,746m | 2:45.6 | 77 | 564 | 27 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 24 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 26 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 27 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 28 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 29 |
| 30:00.0 | 928m | 2:41.6 | 83 | 585 | 29 |
| 35:00.0 | 926m | 2:41.9 | 82 | 583 | 29 |
| 40:00.0 | 938m | 2:39.9 | 86 | 594 | 30 |
| 45:00.0 | 872m | 2:52.0 | 69 | 536 | 26 |
| 50:00.0 | 880m | 2:50.4 | 71 | 543 | 26 |
| 55:00.0 | 886m | 2:49.3 | 72 | 548 | 27 |
| 1:00:00.0 | 918m | 2:43.3 | 80 | 576 | 29 |
| 1:05:00.0 | 896m | 2:47.4 | 75 | 556 | 28 |
| 1:10:00.0 | 909m | 2:45.0 | 78 | 568 | 28 |
| 1:10:23.0 | 65m | 2:56.9 | 63 | 517 | 23 |
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Workout Graph
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