Charles Carroll 1:00:21 row
10,564m
Meters
1:00:21.8
Time
2:51.4
Pace
537
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 26 |
| Stroke Count | 1601 |
| Drag Factor | 110 |
January 09, 2022 17:42:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:21.8 | 10,564m | 2:51.4 | 69 | 539 | 26 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 23 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 25 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 26 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 26 |
| 25:00.0 | 867m | 2:53.0 | 68 | 532 | 27 |
| 30:00.0 | 856m | 2:55.2 | 65 | 523 | 26 |
| 35:00.0 | 861m | 2:54.2 | 66 | 527 | 26 |
| 40:00.0 | 902m | 2:46.2 | 76 | 561 | 28 |
| 45:00.0 | 903m | 2:46.1 | 76 | 562 | 28 |
| 50:00.0 | 891m | 2:48.3 | 73 | 552 | 28 |
| 55:00.0 | 882m | 2:50.0 | 71 | 544 | 28 |
| 1:00:00.0 | 883m | 2:49.8 | 71 | 545 | 28 |
| 1:00:21.0 | 60m | 2:55.0 | 65 | 524 | 20 |
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Workout Graph
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