Charles Carroll 45:22 row

7,650m

Meters

45:22.2

Time

2:57.9

Pace

384

Calories

Average Watts62
Calories Per Hour513
Stroke Rate24
Stroke Count1098
Drag Factor111

January 11, 2022 13:17:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:22.2 7,650m 2:57.9 62 513 24
5:00.0 824m 3:02.0 58 499 22
10:00.0 848m 2:56.8 63 517 23
15:00.0 842m 2:58.1 62 513 24
20:00.0 835m 2:59.6 60 507 23
25:00.0 836m 2:59.4 61 508 24
30:00.0 868m 2:52.8 68 533 26
35:00.0 826m 3:01.5 58 501 25
40:00.0 850m 2:56.4 64 519 25
45:00.0 861m 2:54.2 66 527 26
45:22.0 60m 3:03.3 57 495 23

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Workout Graph

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