Charles Carroll 1:03:29 row
11,034m
Meters
1:03:29.7
Time
2:52.6
Pace
560
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 26 |
| Stroke Count | 1650 |
| Drag Factor | 110 |
January 15, 2022 16:09:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:29.7 | 11,034m | 2:52.6 | 68 | 534 | 26 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 23 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 23 |
| 15:00.0 | 835m | 2:59.6 | 60 | 507 | 23 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 25 |
| 25:00.0 | 896m | 2:47.4 | 75 | 556 | 28 |
| 30:00.0 | 901m | 2:46.4 | 76 | 561 | 28 |
| 35:00.0 | 883m | 2:49.8 | 71 | 545 | 27 |
| 40:00.0 | 887m | 2:49.1 | 72 | 549 | 28 |
| 45:00.0 | 846m | 2:57.3 | 63 | 516 | 25 |
| 50:00.0 | 887m | 2:49.1 | 72 | 549 | 27 |
| 55:00.0 | 880m | 2:50.4 | 71 | 543 | 27 |
| 1:00:00.0 | 879m | 2:50.6 | 70 | 542 | 27 |
| 1:03:29.0 | 613m | 2:50.4 | 71 | 543 | 27 |
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Workout Graph
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