Charles Carroll 1:00:22 row
10,787m
Meters
1:00:22.7
Time
2:47.9
Pace
552
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 27 |
| Stroke Count | 1644 |
| Drag Factor | 109 |
January 16, 2022 19:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:22.7 | 10,787m | 2:47.9 | 74 | 554 | 27 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 25 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 28 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 27 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 27 |
| 25:00.0 | 857m | 2:55.0 | 65 | 524 | 26 |
| 30:00.0 | 886m | 2:49.3 | 72 | 548 | 28 |
| 35:00.0 | 877m | 2:51.0 | 70 | 540 | 28 |
| 40:00.0 | 874m | 2:51.6 | 69 | 538 | 25 |
| 45:00.0 | 933m | 2:40.7 | 84 | 589 | 28 |
| 50:00.0 | 942m | 2:39.2 | 87 | 598 | 29 |
| 55:00.0 | 925m | 2:42.1 | 82 | 582 | 28 |
| 1:00:00.0 | 934m | 2:40.5 | 84 | 590 | 29 |
| 1:00:22.0 | 64m | 2:51.8 | 69 | 537 | 22 |
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Workout Graph
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