Charles Carroll 12:23 row

2,099m

Meters

12:23.2

Time

2:57.0

Pace

105

Calories

Average Watts63
Calories Per Hour517
Stroke Rate23
Stroke Count283
Drag Factor109

January 17, 2022 18:39:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:23.2 2,099m 2:57.0 63 517 23
5:00.0 828m 3:01.1 59 502 22
10:00.0 865m 2:53.4 67 530 24
12:23.0 407m 2:55.6 65 522 23

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Workout Graph

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