Charles Carroll 50:22 row
8,638m
Meters
50:22.0
Time
2:54.9
Pace
436
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 26 |
| Stroke Count | 1325 |
| Drag Factor | 109 |
January 17, 2022 16:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:22.0 | 8,638m | 2:54.9 | 65 | 525 | 26 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 25 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 25 |
| 15:00.0 | 829m | 3:00.9 | 59 | 503 | 24 |
| 20:00.0 | 846m | 2:57.3 | 63 | 516 | 26 |
| 25:00.0 | 864m | 2:53.6 | 67 | 530 | 27 |
| 30:00.0 | 881m | 2:50.2 | 71 | 544 | 28 |
| 35:00.0 | 865m | 2:53.4 | 67 | 530 | 27 |
| 40:00.0 | 868m | 2:52.8 | 68 | 533 | 27 |
| 45:00.0 | 866m | 2:53.2 | 67 | 531 | 27 |
| 50:00.0 | 873m | 2:51.8 | 69 | 537 | 28 |
| 50:22.0 | 61m | 3:00.3 | 60 | 505 | 22 |
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Workout Graph
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