Charles Carroll 16:57 row
3,032m
Meters
16:57.2
Time
2:47.7
Pace
154
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
| Stroke Count | 442 |
| Drag Factor | 110 |
January 19, 2022 16:36:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:57.2 | 3,032m | 2:47.7 | 74 | 555 | 26 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 26 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 27 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 26 |
| 16:57.0 | 348m | 2:48.1 | 74 | 553 | 25 |
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