Charles Carroll 58:33 row
10,041m
Meters
58:33.5
Time
2:54.9
Pace
506
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 25 |
| Stroke Count | 1469 |
| Drag Factor | 109 |
January 20, 2022 13:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:33.5 | 10,041m | 2:54.9 | 65 | 524 | 25 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 23 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 23 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 24 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 26 |
| 25:00.0 | 858m | 2:54.8 | 66 | 525 | 25 |
| 30:00.0 | 858m | 2:54.8 | 66 | 525 | 25 |
| 35:00.0 | 853m | 2:55.8 | 64 | 521 | 25 |
| 40:00.0 | 883m | 2:49.8 | 71 | 545 | 27 |
| 45:00.0 | 859m | 2:54.6 | 66 | 526 | 25 |
| 50:00.0 | 859m | 2:54.6 | 66 | 526 | 26 |
| 55:00.0 | 868m | 2:52.8 | 68 | 533 | 26 |
| 58:33.0 | 613m | 2:53.7 | 67 | 529 | 25 |
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Workout Graph
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