Charles Carroll 12:07 row
2,020m
Meters
12:07.4
Time
3:00.0
Pace
102
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 21 |
| Stroke Count | 252 |
| Drag Factor | 110 |
January 20, 2022 18:31:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.4 | 2,020m | 3:00.0 | 60 | 506 | 21 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 21 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 21 |
| 12:07.0 | 357m | 2:57.8 | 62 | 514 | 20 |
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Workout Graph
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