Charles Carroll 1:02:01 row
10,520m
Meters
1:02:01.4
Time
2:56.8
Pace
530
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 1506 |
| Drag Factor | 110 |
January 24, 2022 13:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:01.4 | 10,520m | 2:56.8 | 63 | 517 | 24 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 23 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 24 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 24 |
| 20:00.0 | 841m | 2:58.3 | 62 | 512 | 23 |
| 25:00.0 | 835m | 2:59.6 | 60 | 507 | 23 |
| 30:00.0 | 855m | 2:55.4 | 65 | 523 | 24 |
| 35:00.0 | 809m | 3:05.4 | 55 | 488 | 23 |
| 40:00.0 | 848m | 2:56.8 | 63 | 517 | 24 |
| 45:00.0 | 835m | 2:59.6 | 60 | 507 | 25 |
| 50:00.0 | 863m | 2:53.8 | 67 | 529 | 26 |
| 55:00.0 | 863m | 2:53.8 | 67 | 529 | 26 |
| 1:00:00.0 | 859m | 2:54.6 | 66 | 526 | 26 |
| 1:02:01.0 | 353m | 2:51.3 | 70 | 539 | 26 |
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Workout Graph
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