Charles Carroll 11:30 row
2,026m
Meters
11:30.4
Time
2:50.3
Pace
102
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 291 |
| Drag Factor | 110 |
January 26, 2022 15:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.4 | 2,026m | 2:50.3 | 71 | 543 | 25 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 24 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 26 |
| 11:30.0 | 266m | 2:49.1 | 72 | 548 | 25 |
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Workout Graph
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