Charles Carroll 1:01:26 row
11,081m
Meters
1:01:26.0
Time
2:46.3
Pace
567
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 27 |
| Stroke Count | 1632 |
| Drag Factor | 110 |
January 30, 2022 16:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:26.0 | 11,081m | 2:46.3 | 76 | 561 | 27 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 26 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 26 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 25 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 25 |
| 25:00.0 | 870m | 2:52.4 | 68 | 535 | 26 |
| 30:00.0 | 887m | 2:49.1 | 72 | 549 | 26 |
| 35:00.0 | 913m | 2:44.2 | 79 | 571 | 28 |
| 40:00.0 | 913m | 2:44.2 | 79 | 571 | 27 |
| 45:00.0 | 903m | 2:46.1 | 76 | 562 | 26 |
| 50:00.0 | 926m | 2:41.9 | 82 | 583 | 28 |
| 55:00.0 | 895m | 2:47.5 | 74 | 555 | 27 |
| 1:00:00.0 | 913m | 2:44.2 | 79 | 571 | 28 |
| 1:01:26.0 | 264m | 2:42.8 | 81 | 578 | 28 |
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