Charles Carroll 56:43 row
10,033m
Meters
56:43.7
Time
2:49.6
Pace
511
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
| Stroke Count | 1484 |
| Drag Factor | 110 |
January 31, 2022 13:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:43.7 | 10,033m | 2:49.6 | 72 | 546 | 26 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 23 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 24 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 24 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 29 |
| 25:00.0 | 867m | 2:53.0 | 68 | 532 | 26 |
| 30:00.0 | 887m | 2:49.1 | 72 | 549 | 26 |
| 35:00.0 | 886m | 2:49.3 | 72 | 548 | 27 |
| 40:00.0 | 886m | 2:49.3 | 72 | 548 | 27 |
| 45:00.0 | 876m | 2:51.2 | 70 | 539 | 26 |
| 50:00.0 | 897m | 2:47.2 | 75 | 557 | 28 |
| 55:00.0 | 897m | 2:47.2 | 75 | 557 | 26 |
| 56:43.0 | 316m | 2:42.9 | 81 | 578 | 27 |
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Workout Graph
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