Charles Carroll 11:51 row
2,079m
Meters
11:51.1
Time
2:51.0
Pace
106
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 259 |
| Drag Factor | 110 |
January 31, 2022 16:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:51.1 | 2,079m | 2:51.0 | 70 | 540 | 22 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 20 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 23 |
| 11:51.0 | 332m | 2:47.1 | 75 | 557 | 22 |
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Workout Graph
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