Charles Carroll 50:52 row
9,010m
Meters
50:52.7
Time
2:49.4
Pace
460
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Stroke Count | 1263 |
| Drag Factor | 109 |
February 01, 2022 13:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:52.7 | 9,010m | 2:49.4 | 72 | 547 | 25 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 24 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 23 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 25 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 23 |
| 25:00.0 | 859m | 2:54.6 | 66 | 526 | 23 |
| 30:00.0 | 886m | 2:49.3 | 72 | 548 | 26 |
| 35:00.0 | 892m | 2:48.1 | 74 | 553 | 26 |
| 40:00.0 | 897m | 2:47.2 | 75 | 557 | 26 |
| 45:00.0 | 906m | 2:45.5 | 77 | 565 | 26 |
| 50:00.0 | 900m | 2:46.6 | 76 | 560 | 27 |
| 50:52.0 | 149m | 2:54.4 | 66 | 526 | 22 |
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Workout Graph
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